Tues 5:30pm- 6:30 pm Lake Norman Gymnastics Academy, Denver, NC
Sat 8:30-9:30 am, Precsion Fitness, Cornelius, NC
All levels, injuries, and open minds welcome!
Stay tuned for my next article about the 5 stages of Yoga Assists coming online in Teachasana (www.teachasana.com) soon!
I also have agreed to write articles for Wellx for both Senior Yoga and Yoga for Chronic Pain. These will be published online in October and November this year at www.wellx.com
And....not to be overlooked is my frequent Guest Blogger for the Asheville Yoga Center! www.youryoga.com